One to One and Two to One
Pilates Mat
I offer one to one and two to one mat sessions, and will tailor the sessions to your personal needs. Using various bits of equipment to compliment your natural movement, these classes have a number of health benefits, especially if you are suffering from back pain or recovering from an operation.
Individual sessions are charged at £37.50 per hour and two to one sessions are £54 (£27 per person).
Tailored 6 and 12 week workout plans are available, which can be designed to include 1-3 classes per week, dependent on your needs and budget.
Please Note that cancellation policy is 48 hrs before the scheduled class.
One to One and Two to One
Pilates Reformer
Pilates Reformer can really help improve and maintain overall fitness, with a particular focus on core strength, flexibility, balance and posture. Almost anyone can benefit from this workout, with many of my clients completing sessions whilst recovering from operations, improving longstanding back issues or even just as part of a "get fit" routine!
Individual sessions are charged at £57 per hour and two to one sessions are £82 (£41 per person)
Tailored 6 and 12 week workout plans are available, which can be designed to include 1-3 classes per week, dependent on your needs and budget.
Please Note that cancellation policy is 48 hrs before the scheduled class.
Small Group and Pilates Circuit Sessions
Group Mat and Circuit sessions are designed for mixed abilities. Still following the Pilates Principles and focusing on concentration, flow and breathing!
We will use small equipment for mat and the reformers for circuit sessions (balls, weights, ring etc) to make the sessions fun and energetic!
The group mat sessions are £15 per hour.
6 and 12 week workout plans are available, which can be designed to include 1-3 classes per week. Also pay as you go option is available.
Please Note that cancellation policy is 48 hrs before the scheduled class.
Group Reformer Sessions
With Banu
🌟New! Intimate Group Reformer Sessions
Suitable for Beginners & Mixed Abilities
Join our Intimate Reformer Sessions – with only 4 participants per class, you'll receive focused guidance in a supportive and motivating environment.
I will guide you through every movement, ensuring proper form and technique to maximize results.
There are 4 options to choose from;
*Pay as you go
*6 Class Pass
*12 Class Pass
*18 Class Pass
CLICK BELOW LINK FOR TIMETABLE AND PRICES
Group Reformer Sessions with Avril
CLICK BELOW TO BOOK GROUP SESSIONS WITH AVRIL
For Private sessions with Avril email avrilstapleton@hotmail.co.uk
Group classes
Every Tuesday and Thursday at 8am
Join Avril for early morning classes and private mat and private reformer classes at The Pilates Room.
With her calm and relaxed teaching style, she’ll guide you through each movement with precision, ensuring you feel safe, supported, and challenged every step of the way.
There are 4 options to choose from;
*Pay as you go
*6 Class Pass
*12 Class Pass
*18 Class Pass
Nutrition to Support Physical Activities
The Pilates Room offers Nutrition Plans for individual needs. Weekly and Monthly Food Diaries are available after the initial consultation. These plans are for individuals who would like to improve their health, habits and food choices along with their physical activities.
The Nutritional Advice and a weekly plan is from £30.
*Consultation £30
*7 days meal plan £40 with daily check-ins
*6 weeks daily check-ins with nutritional advice (no meal plans) £125
*6 weeks daily check-ins with meal plan each week £220
Gallery
Here are a few photos from The Pilates Room in Skipton
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.