One to One and Two to One
Pilates Mat
I offer one to one and two to one mat sessions, and will tailor the sessions to your personal needs. Using various bits of equipment to compliment your natural movement, these classes have a number of health benefits, especially if you are suffering from back pain or recovering from an operation.
Individual sessions are charged at £40 per hour
2to1 sessions are £70 per hour
Tailored 6 and 12 week workout plans are available, which can be designed to include 1-3 classes per week, dependent on your needs and budget.
Please Note that cancellation policy is 24 hrs before the scheduled class.
One to One and Two to One
Pilates Reformer
Pilates Reformer can really help improve and maintain overall fitness, with a particular focus on core strength, flexibility, balance and posture. Almost anyone can benefit from this workout, with many of my clients completing sessions whilst recovering from operations, improving longstanding back issues or even just as part of a "get fit" routine!
Individual sessions are charged at £57 per hour
2to1 sessions are £82 per hour
Tailored 6 and 12 week workout plans are available, which can be designed to include 1-3 classes per week, dependent on your needs and budget.
Please Note that cancellation policy is 24 hrs before the scheduled class.
Small Group Mat sessions
Group Mat is designed for mixed abilities. Following the Pilates Principles and focusing on concentration, flow , precision, core, centering and breathing!
We will use small equipment for mat (balls, weights, ring etc) to make the sessions fun and energetic!
The group mat sessions are £15 per hour.
6 and 12 week workout plans are available, which can be designed to include 1-3 classes per week. Also pay as you go option is available.
Please Note that cancellation policy is 24 hrs before the scheduled class.
Group Reformer Sessions
With Banu
Suitable for Beginners & Mixed Abilities
Join our Intimate Reformer Sessions – with only 4 participants per class, you'll receive focused guidance in a supportive and motivating environment.
I will guide you through every movement, ensuring proper form and technique to maximize results.
There are 4 options to choose from;
*Pay as you go
*6 Class Pass
*12 Class Pass
*18 Class Pass
CLICK BELOW LINK FOR TIMETABLE AND PRICES
Group Reformer Sessions with Avril
CLICK BELOW TO BOOK GROUP SESSIONS WITH AVRIL
For Private sessions with Avril email avrilstapleton@hotmail.co.uk
Group classes
Mondays 8:00am (Reformer)
Wednesdays 8:00am (Reformer)
Fridays at 8:00am (Reformer)
Join Avril for early morning classes and private mat and private reformer classes at The Pilates Room.
With her calm and relaxed teaching style, she’ll guide you through each movement with precision, ensuring you feel safe, supported, and challenged every step of the way.
There are 4 options to choose from;
*Pay as you go
*6 Class Pass
*12 Class Pass
*18 Class Pass
Group Pilates Mat Sessions
with Ellie
Join Ellie on the group mat pilates sessions!
Work directly with a qualified physiotherapist who will tailor the session to your individual needs, whether you're recovering from an injury or simply aiming to improve overall health.
With only a small group, you’ll receive more one-on-one attention, ensuring that each movement is correct and effective for your body.
Every Monday at 18:00
Every Thursday at 19:30
Ellie also offers private 1:1 and 2:1 sessions
Email Ellie to book your sessions:
pilateswithelliewalker@gmail.com
Reformer Pilates Group sessions with Susie
Join Susie with her Reformer group sessions for beginners to mixed ability.
Friendly, relaxed small group sessions designed around your needs.
Susie runs her classes on Tuesdays at 5:45pm and you can email her to book your sessions directly on sharp.pilates@outlook.com
Pre-Post Natal
Pilates
Pre-Post Natal Mat Classes
Growing a little human is incredible—support your body every step of the way with gentle, effective Pilates designed specifically for pregnancy and the post-partum journey.
• Safe, expert-led mat sessions
• Strengthening for core & pelvic floor
• Improved posture & reduced back pain
• Breathing & relaxation techniques
• A nurturing space to connect with your body
• Suitable for all stages of pregnancy & post-partum recovery
Nutrition to Support Physical Activities
The Pilates Room offers Nutrition Plans for individual needs. Weekly and Monthly Food Diaries are available after the initial consultation. These plans are for individuals who would like to improve their health, habits and food choices along with their physical activities.
The Nutritional Advice and a weekly plan is from £30.
*Consultation £30
*7 days meal plan £40 with daily check-ins
*6 weeks daily check-ins with nutritional advice (no meal plans) £125
*6 weeks daily check-ins with meal plan each week £220
Gallery
Here are a few photos from The Pilates Room in Skipton
